Ingredients Labels




    Avoid the following:

  • Artificial ingredients can cause cancer
  • Aspartame is a neurotoxin: decreased vision, epilepsy, depression, phobias
  • Avoid Artificial flavors / colors / sweeteners
  • Birthday cake icing is shiny because it has aluminum(find organic one)
  • Bleached flour: bleached with chlorine
  • Canola oil: depletes body stores of vitamin E; causes heart problems, molds easily
  • Chlorine dioxide: severe respiratory and eye irritant; headache, shortness of breath, bronchitis
  • If you can't pronounce it, don't eat it
  • If it says Methyl, don't eat it
  • If it says Modified-'word' that means its genetically modified
  • Monosodium glutamate - causes obesity, addictive, makes you eat more
  • "Natural" flavors may be a chemical that tastes like a flavor
  • Nitrites are carcinogenic
  • Fluoride: skin, eye, nose, throat irritant; genetic damage; cancer, causes dental fluorosis
  • Sodium lauryl sulfate - skin, eye, mucous membrane irritant
  • Titanium dioxide: possible carcinogenic, lung damage, skin irritant



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